Archive for March, 2008

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29

Core Fitness. . . in Federal Way, WA

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Are you searching for a Pilates Studio?  Well, this one is off of Pacific Highway and 312th.  Core fitness is more than just ripped abs.  It is working on all of your abdominal muscles, especially the ones underneath that “surfacey” top ripped part.  We under estimate how much it takes to stablize our bodies in an unstable environment.  The stronger our core the stronger our back and the better our balance and this is one of the big keys when trying to prevent injuries; even like falling down the stairs.   Also, Pilates, is more than just ab work.  It is a whole fitness regimine which produces a strong core structure.

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27

Mt. Rainier from The Crossings in Federal Way!

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So, you are thinking it’s time to get in shape.  So, you are thinking maybe L.A. Fitness.  So, how about a view of Mt. Rainier.  Yes, this is yet another attempt for me to capture or try to capture a clearer picture of the Big Mountain.  I think I am getting better.

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12

Federal Way Real Estate Market Survey - Condominiums February 2008

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Number of condominiums that sold in Federal Way last month.

The number of condominiums that were added to the Real Estate market for February.

And the number of active Condominium listings in our local MLS. You are welcome to visit my MLS home search. The links are above.

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11

Federal Way Real Estate Market Survey - Residential February 2008

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Federal Way Real Estate Market Survey - Residential February 2008

Number of homes that sold in Federal Way last month. It looks like the local real estate agents are holding their own. The number of homes and the days on the market are about the same.

Number of homes for sale that came on the market. Again the Realtors have held their own.

Number of active residential listings in our local MLS. You are welcome to visit my MLS home search. The links are above.

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10

Is It Spring Yet. . . Dash Point State Park in Federal Way, WA

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As I hear the rain return tonight as we end a bit of a sunny streak I am reminded that spring is just around the corner.  Oh, yes, Spring!  A time to breathe.   Time for some new adventures, walking boardwalks and beaches.  What a better place to start then a beautiful park.  For your information we have our very own State Park, here, in Federal Way.  With trees, beach (that means water) and picnic areas.  It may not be summertime but these pictures give you a glimpse as we break into Spring!

The Green is starting to show through.  Welcome, Please come on In - Spring.