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	<title>Federal Way Undressed</title>
	<link>http://federalway.neighborhoodsundressed.com</link>
	<description>A Blog About Federal Way By Kim Mazzuca, Realtor (c) Windermere West Campus, Inc. 206-407-4711</description>
	<pubDate>Tue, 02 Sep 2008 20:25:22 +0000</pubDate>
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		<title>Quote Of The Day</title>
		<link>http://federalway.neighborhoodsundressed.com/2008/08/31/quote-of-the-day-2/</link>
		<comments>http://federalway.neighborhoodsundressed.com/2008/08/31/quote-of-the-day-2/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 18:34:53 +0000</pubDate>
		<dc:creator>kim mazzuca</dc:creator>
		
		<category><![CDATA[Quote of the day]]></category>

		<guid isPermaLink="false">http://federalway.neighborhoodsundressed.com/2008/08/31/quote-of-the-day-2/</guid>
		<description><![CDATA[ENLIGHTENMENT
CONSCIOUSLY CHOSEN
means to relinquish your attachment
to past and future and to make the 
Now 
the main focus of your life.
                                                                                                    Eckhart Tolle
]]></description>
			<content:encoded><![CDATA[<p align="center"><strong>ENLIGHTENMENT</strong></p>
<p align="center"><strong>CONSCIOUSLY CHOSEN</strong></p>
<p align="center"><em>means to relinquish your attachment</em></p>
<p align="center"><em>to past and future </em><em>and to make the </em></p>
<p align="center"><em><strong>Now </strong></em></p>
<p align="center"><em>the main focus of your life.</em></p>
<p align="left">                                                                                                    Eckhart Tolle</p>
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		<title>Quote Of The Day</title>
		<link>http://federalway.neighborhoodsundressed.com/2008/08/30/quote-of-the-day/</link>
		<comments>http://federalway.neighborhoodsundressed.com/2008/08/30/quote-of-the-day/#comments</comments>
		<pubDate>Sat, 30 Aug 2008 22:29:57 +0000</pubDate>
		<dc:creator>kim mazzuca</dc:creator>
		
		<category><![CDATA[Quote of the day]]></category>

		<guid isPermaLink="false">http://federalway.neighborhoodsundressed.com/2008/08/30/quote-of-the-day/</guid>
		<description><![CDATA[



We respect the laws of nature in order to survive. And what is the highest internal law? That we love one another. Because if we don&#8217;t, we will all die. As surely as a lack of oxygen will kill us, so will a lack of love.â€”Excerpted from A Return to Love: Reflections on the Principles [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://images.oprah.com/images/xm/mwilliamson/acim_newsletter/mw_acim_quoteopen_480x32.jpg" alt="Quote of the Day" width="480" border="0" height="32" /></p>
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<td width="360">We respect the laws of nature in order to survive. And what is the highest internal law? That we love one another. Because if we don&#8217;t, we will all die. As surely as a lack of oxygen will kill us, so will a lack of love.â€”Excerpted from <em>A Return to Love: Reflections on the Principles of A Course in Miracles</em></td>
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<p><img src="http://images.oprah.com/images/xm/mwilliamson/acim_newsletter/mw_acim_quoteclose_480x24.jpg" width="480" border="0" height="24" /></p>
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		<title>Recipes from local residents</title>
		<link>http://federalway.neighborhoodsundressed.com/2008/08/26/recipes-from-local-residents/</link>
		<comments>http://federalway.neighborhoodsundressed.com/2008/08/26/recipes-from-local-residents/#comments</comments>
		<pubDate>Tue, 26 Aug 2008 18:29:12 +0000</pubDate>
		<dc:creator>Larry Cragun</dc:creator>
		
		<category><![CDATA[Famous Federal Way People]]></category>
<category>chefs</category><category>cooks</category><category>federal way</category>
		<guid isPermaLink="false">http://federalway.neighborhoodsundressed.com/2008/08/26/recipes-from-local-residents/</guid>
		<description><![CDATA[Are there any local Federal Way Cooks? Tell us about them.

I was reading Woodinville Living Undressed by Danita Jolly and this subject caught my eye:
I ran across 7 cooks who live in Woodinville that share their profile, recipes, cooking disasters and triumphs on AllRecipes.com
This website features cooks and recipes from around the globe.  So
if you are looking [...]]]></description>
			<content:encoded><![CDATA[<p>Are there any local Federal Way Cooks? Tell us about them.</p>
<p><img src="http://farm1.static.flickr.com/100/308011841_65965773c6.jpg" /></p>
<p>I was reading <a href="http://woodinvillelivingundressed.neighborhoodsundressed.com/2008/08/26/cooking-in-woodinville-recipes-from-local-residents/">Woodinville Living Undressed </a>by Danita Jolly and this subject caught my eye:</p>
<p>I ran across 7 cooks who live in Woodinville that share their profile, recipes, cooking disasters and triumphs on <a href="http://allrecipes.com/Cooks/USA/Western-USA/Pacific-West/Washington/Woodinville/Main.aspx">AllRecipes.com</a></p>
<p>This website features cooks and recipes from around the globe.  So<br />
if you are looking to tap into the wisdom of the world’s largest<br />
community of home cooks, you now have the resource.  Request some<br />
recipes, recommend your own, or ask your burning cooking questions.<br />
The answers are out there!  Set up your personal request to be emailed<br />
whenever your favorite recipes are released.  You can read reviews and<br />
give reviews.  I love the customized calculations chart for their<br />
recipes, enter the number of servings you need and it will modify the<br />
recipe for you.</p>
<p>Photo courtesy of Flickr and</p>
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		<title>Federal Way by Kim Mazzuca - 206-407-4711</title>
		<link>http://federalway.neighborhoodsundressed.com/2008/08/13/federal-way-by-kim-mazzuca-206-407-4711/</link>
		<comments>http://federalway.neighborhoodsundressed.com/2008/08/13/federal-way-by-kim-mazzuca-206-407-4711/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 23:03:57 +0000</pubDate>
		<dc:creator>Larry Cragun</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://federalway.neighborhoodsundressed.com/2008/08/13/federal-way-by-kim-mazzuca-206-407-4711/</guid>
		<description><![CDATA[Our Favorite little city of Federal Way, WA is now my new project. Feel free to leave me comments and suggestions. Kim
]]></description>
			<content:encoded><![CDATA[<p>Our Favorite little city of Federal Way, WA is now my new project. Feel free to leave me comments and suggestions. Kim</p>
]]></content:encoded>
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		<title>Detailed Federal Way  Real Estate Statistics</title>
		<link>http://federalway.neighborhoodsundressed.com/2008/05/20/detailed-federal-way-real-estate-statistics/</link>
		<comments>http://federalway.neighborhoodsundressed.com/2008/05/20/detailed-federal-way-real-estate-statistics/#comments</comments>
		<pubDate>Tue, 20 May 2008 21:18:29 +0000</pubDate>
		<dc:creator>federal way undressed</dc:creator>
		
		<category><![CDATA[Real Estate]]></category>

		<category><![CDATA[Real Estate Statistics for Federal Way]]></category>

		<guid isPermaLink="false">http://federalway.neighborhoodsundressed.com/2008/05/20/detailed-federal-way-real-estate-statistics/</guid>
		<description><![CDATA[We are going to post these Federal Way real estate statistics monthly. The data is from the local MLS.
We at the DiBello group are now able to provide you this data in this great format. You can login to the premium search and sign up for an account that will give it to you without [...]]]></description>
			<content:encoded><![CDATA[<p>We are going to post these Federal Way real estate statistics monthly. The data is from the local MLS.</p>
<p>We at the DiBello group are now able to provide you this data in this great format. You can login to the premium search and sign up for an account that will give it to you without waiting for us to post it.</p>
<p>We hope it is an interesting study.</p>
<p><img src="http://farm4.static.flickr.com/3262/2509740316_fd64d78751.jpg" /></p>
<p><img src="http://farm3.static.flickr.com/2351/2508912053_a9523e57c1_o.png" /></p>
<p><img src="http://farm3.static.flickr.com/2168/2508912779_b0840f7efa.jpg" /></p>
<p><img src="http://farm3.static.flickr.com/2286/2508913465_aab66835d2_o.png" /></p>
<p><img src="http://farm4.static.flickr.com/3079/2508914245_e83c33080f.jpg" /></p>
<p>To obtain these for your neighborhood you may register for advanced search - perform the search and look for the market analyzer in the looking glass.</p>
<p>This search tool is unique in that it has all of the listings, not just those agents allow to be published on the internet. Just register for our <a href="http://www.allnwlistings.com/">Premium Home Search here.</a></p>
<p>If you register one of us will check with you to see if it is working for you, or if we can assist. We will also email you the benefits of working with The DiBello group – which may surprise you.</p>
<p>Tags:  <a href="http://technorati.com/tag/federal+way" rel="tag">federal+way</a>, <a href="http://technorati.com/tag/real+estate" rel="tag">real+estate</a>, <a href="http://technorati.com/tag/statistics" rel="tag">statistics</a>, <a href="http://technorati.com/tag/graphs" rel="tag">graphs</a></p>
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		<title>St. Francis Hospital in Federal Way, WA</title>
		<link>http://federalway.neighborhoodsundressed.com/2008/04/08/st-francis-hospital-in-federal-way-wa/</link>
		<comments>http://federalway.neighborhoodsundressed.com/2008/04/08/st-francis-hospital-in-federal-way-wa/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 04:23:13 +0000</pubDate>
		<dc:creator>federal way undressed</dc:creator>
		
		<category><![CDATA[Medical Care in Federal Way]]></category>

		<guid isPermaLink="false">http://federalway.neighborhoodsundressed.com/2008/04/08/st-francis-hospital-in-federal-way-wa/</guid>
		<description><![CDATA[
St. Francis Hospital is in the top 100 hospitals in the country.  And they are part of a major health network.
Franciscan Health System 
Franciscan Health System is a comprehensive health care organization that includes:

St. Joseph Medical Center of Tacoma
St. Clare Hospital in Lakewood
St. Francis Hospital in Federal Way
Enumclaw Regional Hospital
St. Anthony Hospital in Gig Harbor [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2375/2277551541_133e4bba3d.jpg" border="0" width="500" height="375" /></p>
<p>St. Francis Hospital is in the top 100 hospitals in the country.  And they are part of a major health network.</p>
<p><strong>Franciscan Health System </strong></p>
<p>Franciscan Health System is a comprehensive health care organization that includes:</p>
<ul>
<li>St. Joseph Medical Center of Tacoma</li>
<li>St. Clare Hospital in Lakewood</li>
<li>St. Francis Hospital in Federal Way</li>
<li>Enumclaw Regional Hospital</li>
<li>St. Anthony Hospital in Gig Harbor (opening in 2009)</li>
<li>Franciscan Medical Group clinics in Pierce, King and Kitsap counties</li>
<li>Franciscan Hospice House in University Place.</li>
</ul>
<p>Franciscan has approximately 6,000 employees and a Medical Staff of approximately 1,400 members.</p>
<p>It is a non-profit, faith-based organization with a mission to nurture the healing ministry of the Church, emphasize human dignity and social justice, and create healthier communities. Our core values are Reverence, Integrity, Compassion and Excellence.</p>
<p>St. Francis Hospital, conveniently located near the center of Federal Way, serves our neighbors in Federal Way, Auburn, Des Moines, Fife, Highline, Kent, Milton, Puyallup, and northeast Tacoma.</p>
<p>I love their core values.</p>
<p><a href="https://www.fhshealth.org/location/sfh.asp">More Information. . .</a></p>
<p><img src="http://farm3.static.flickr.com/2035/2278342534_a7585b0638.jpg" border="0" width="500" height="375" /></p>
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		<title>Core Fitness. . . in Federal Way, WA</title>
		<link>http://federalway.neighborhoodsundressed.com/2008/03/29/core-fitness-in-federal-way-wa/</link>
		<comments>http://federalway.neighborhoodsundressed.com/2008/03/29/core-fitness-in-federal-way-wa/#comments</comments>
		<pubDate>Sat, 29 Mar 2008 18:17:00 +0000</pubDate>
		<dc:creator>federal way undressed</dc:creator>
		
		<category><![CDATA[Sports and Fitness in Federal Way]]></category>

		<category><![CDATA[Federal Way]]></category>

		<category><![CDATA[fitness]]></category>
<category>federal way</category>
		<guid isPermaLink="false">http://federalway.neighborhoodsundressed.com/2008/03/29/core-fitness-in-federal-way-wa/</guid>
		<description><![CDATA[
Are you searching for a Pilates Studio?  Well, this one is off of Pacific Highway and 312th.  Core fitness is more than just ripped abs.  It is working on all of your abdominal muscles, especially the ones underneath that &#8220;surfacey&#8221; top ripped part.  We under estimate how much it takes to stablize our bodies in [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2047/2278348710_06e821d774.jpg" border="0" width="500" height="375" /></p>
<p>Are you searching for a Pilates Studio?  Well, this one is off of Pacific Highway and 312th.  Core fitness is more than just ripped abs.  It is working on all of your abdominal muscles, especially the ones underneath that &#8220;surfacey&#8221; top ripped part.  We under estimate how much it takes to stablize our bodies in an unstable environment.  The stronger our core the stronger our back and the better our balance and this is one of the big keys when trying to prevent injuries; even like falling down the stairs.   Also, Pilates, is more than just ab work.  It is a whole fitness regimine which produces a strong core structure.</p>
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		<title>Mt. Rainier from The Crossings in Federal Way!</title>
		<link>http://federalway.neighborhoodsundressed.com/2008/03/27/mt-rainier-from-the-crossings-in-federal-way/</link>
		<comments>http://federalway.neighborhoodsundressed.com/2008/03/27/mt-rainier-from-the-crossings-in-federal-way/#comments</comments>
		<pubDate>Fri, 28 Mar 2008 04:16:59 +0000</pubDate>
		<dc:creator>federal way undressed</dc:creator>
		
		<category><![CDATA[Mt Rainier from Federal Way]]></category>

		<category><![CDATA[Federal Way]]></category>

		<category><![CDATA[The Crossings]]></category>
<category>federal way</category><category>real estate</category>
		<guid isPermaLink="false">http://federalway.neighborhoodsundressed.com/2008/03/27/mt-rainier-from-the-crossings-in-federal-way/</guid>
		<description><![CDATA[
So, you are thinking it&#8217;s time to get in shape.  So, you are thinking maybe L.A. Fitness.  So, how about a view of Mt. Rainier.  Yes, this is yet another attempt for me to capture or try to capture a clearer picture of the Big Mountain.  I think I am getting better.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2079/2253315513_c3ffd22ef0.jpg" border="0" width="500" height="375" /></p>
<p>So, you are thinking it&#8217;s time to get in shape.  So, you are thinking maybe L.A. Fitness.  So, how about a view of Mt. Rainier.  Yes, this is yet another attempt for me to capture or try to capture a clearer picture of the Big Mountain.  I think I am getting better.</p>
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		<title>Federal Way Real Estate Market Survey - Condominiums February 2008</title>
		<link>http://federalway.neighborhoodsundressed.com/2008/03/12/federal-way-real-estate-market-survey-condominiums-february-2008/</link>
		<comments>http://federalway.neighborhoodsundressed.com/2008/03/12/federal-way-real-estate-market-survey-condominiums-february-2008/#comments</comments>
		<pubDate>Wed, 12 Mar 2008 18:21:51 +0000</pubDate>
		<dc:creator>federal way undressed</dc:creator>
		
		<category><![CDATA[Real Estate Statistics for Federal Way]]></category>
<category>federal way homes for sale</category><category>real estate statistics</category>
		<guid isPermaLink="false">http://federalway.neighborhoodsundressed.com/2008/03/12/federal-way-real-estate-market-survey-condominiums-february-2008/</guid>
		<description><![CDATA[Number of condominiums that sold in Federal Way last month.

The number of condominiums that were added to the Real Estate market for February.

And the number of active Condominium listings in our local MLS. You are welcome to visit my MLS home search. The links are above.

]]></description>
			<content:encoded><![CDATA[<p>Number of condominiums that sold in Federal Way last month.</p>
<p><img src="http://farm4.static.flickr.com/3058/2326124078_b4ccb87bd7_o.png" width="469" height="138" /></p>
<p>The number of condominiums that were added to the Real Estate market for February.</p>
<p><img src="http://farm3.static.flickr.com/2219/2325303305_64657ccc3b_o.png" width="473" height="145" /></p>
<p>And the number of active Condominium listings in our local MLS. You are welcome to visit my MLS home search. The links are above.</p>
<p><img src="http://farm3.static.flickr.com/2403/2326124148_6183d70d85_o.png" width="483" height="167" /></p>
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		<title>Federal Way Real Estate Market Survey - Residential February 2008</title>
		<link>http://federalway.neighborhoodsundressed.com/2008/03/11/federal-way-real-estate-market-survey-residential-february-2008/</link>
		<comments>http://federalway.neighborhoodsundressed.com/2008/03/11/federal-way-real-estate-market-survey-residential-february-2008/#comments</comments>
		<pubDate>Tue, 11 Mar 2008 18:13:33 +0000</pubDate>
		<dc:creator>federal way undressed</dc:creator>
		
		<category><![CDATA[Real Estate Statistics for Federal Way]]></category>
<category>federal way homes for sale</category><category>real estate statistics</category>
		<guid isPermaLink="false">http://federalway.neighborhoodsundressed.com/2008/03/11/federal-way-real-estate-market-survey-residential-february-2008/</guid>
		<description><![CDATA[Federal Way Real Estate Market Survey - Residential February 2008
Number of homes that sold in Federal Way last month. It looks like the local real estate agents are holding their own. The number of homes and the days on the market are about the same.

Number of homes for sale that came on the market. Again the Realtors [...]]]></description>
			<content:encoded><![CDATA[<p>Federal Way Real Estate Market Survey - Residential February 2008</p>
<p>Number of homes that sold in Federal Way last month. It looks like the local real estate agents are holding their own. The number of homes and the days on the market are about the same.</p>
<p><img src="http://farm3.static.flickr.com/2049/2326124214_b38ec9ec6a_o.png" width="473" height="172" /></p>
<p>Number of homes for sale that came on the market. Again the Realtors have held their own.</p>
<p><img src="http://farm3.static.flickr.com/2213/2325303399_7a72becbac_o.png" width="471" height="273" /></p>
<p>Number of active residential listings in our local MLS. You are welcome to visit my MLS home search. The links are above.</p>
<p><img src="http://farm4.static.flickr.com/3203/2325303433_8a7681f58e_o.png" width="477" height="375" /></p>
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